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High Blood Pressure


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                            HIPERTENSION
                          High Blood Pressure

   


Hypertension is the increase of arterial blood pressure in the body. The correct blood pressure measurements is 140/90
in persons under 50, or 150/95 in persons over ages 50 confirm
hypertension.

The symptoms of persistent high blood pressure are:

-Headaches
-Insomnia
-Hearth problems
-Kidney problems
-Difficulty in breathing
-Noise in the ears
-Cloudy sight
-Frequent hemorrhages in the nose and eyes
Nevertheless, high blood pressure may exis without symptoms, that is the reason why it has been given the name of "The Silent Killer"

Causes: There are many causes of physical as well as psychological origin.

The ones of physical origin are in general due to the presence of
atherosclerosis or arteriosclerosis or kidney problems (infection), as well as the obstruction of an artery.

Other associated causes are: Heredity, obesity, the intake of too much salt (since sodium causes a retention of liquids), smoking, drinking wine, coffee or tea in excess, and contraceptives.

The ones of psychological origin are accompanied by curren anguish, nervousness and emotional imbalances.

Stress or tension causes the veins to contract, becoming smaller. This provokes an increase in pressure (this is the reason why we become pale when we are scared). The type of people with a high stress level should make a change in their way of life, eliminate worries and nervousness, change their nutrition, and exercise daily.


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